Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Heim
Team: 125 Live (Rochester, MN)
Date: Monday, January 16, 2017
Time: 1:03:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 289
Speed (MPH): 9.4 Avg / 13.8 Max
Power (Watts): 52 Avg / 92 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 96 Avg / 108 Max

Laps

1.00 mi in 6:56
1.00 mi in 6:12
1.00 mi in 6:10
1.00 mi in 5:59
1.00 mi in 6:32
1.00 mi in 6:22
1.00 mi in 6:18
1.00 mi in 6:26
1.00 mi in 6:17
1.00 mi in 6:37

Goal

10 Miles