Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Ellis
Team: YMCA - Greater Susquehanna Valley - Milton (Milton, PA)
Date: Monday, January 16, 2017
Time: 18:51
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 136 Avg / 276 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 107 Avg / 116 Max

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