Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Hurt
Team: Pinone/de Castro Home (Felton, CA)
Date: Monday, January 16, 2017
Time: 19:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.6 Avg / 17.3 Max
Power (Watts): 73 Avg / 163 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 33 Avg / 109 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 5:02
1.00 mi in 5:54

Goal

20 Minutes