Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, January 17, 2017
Time: 21:02
Distance: 7.61 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 21.7 Avg / 27.0 Max
Power (Watts): 311 Avg / 521 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

6.98 mi in 18:21
0.63 mi in 2:41