Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 16, 2017
Time: 47:31
Distance: 15.00 Miles
Laps: 3.0
Calories: 653
Speed (MPH): 18.9 Avg / 23.3 Max
Power (Watts): 204 Avg / 360 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

5.00 mi in 16:34
5.00 mi in 15:31
5.00 mi in 15:26