Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 16, 2017
Time: 24:07
Distance: 5.19 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 80 Avg / 108 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 88 Avg / 175 Max

Laps

4.42 mi in 20:47
0.77 mi in 3:20