Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allen McCord
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Monday, January 16, 2017
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 141 Avg / 362 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 138 Avg / 147 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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