Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 16, 2017
Time: 11:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 146 Avg / 388 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.50 mi in 4:17
1.50 mi in 7:14