| Rider: | Spencer Morris |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Monday, January 16, 2017 |
| Time: | 30:52 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.4 Avg / 30.9 Max |
| Power (Watts): | 140 Avg / 347 Max |
| Cadence (RPM): | 85 Avg / 108 Max |
| Heartrate (BPM): | 160 Avg / 188 Max |
Personal Best
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