Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Nicole Webster
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, January 16, 2017
Time: 31:00
Distance: 8.66 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 161 Avg / 377 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

8.38 mi in 29:55
0.28 mi in 1:05