Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen Powell
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Monday, January 16, 2017
Time: 22:12
Distance: 4.33 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.7 Avg / 19.8 Max
Power (Watts): 89 Avg / 235 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

4.01 mi in 19:58
0.32 mi in 2:14