Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, January 16, 2017
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.4 Avg / 26.8 Max
Power (Watts): 164 Avg / 402 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

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