Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Z
Team: DZ Residence (Santa Clara, CA)
Date: Monday, January 16, 2017
Time: 20:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 96 Avg / 153 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:14
1.00 mi in 4:15

Goal

5 Miles