Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kurtis Lewis
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Monday, January 16, 2017
Time: 30:46
Distance: 7.50 Miles
Laps: 5.0
Calories: 261
Speed (MPH): 14.6 Avg / 27.0 Max
Power (Watts): 117 Avg / 501 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 46 Avg / 143 Max

Laps

1.50 mi in 5:49
1.50 mi in 6:20
1.50 mi in 6:51
1.50 mi in 6:38
1.50 mi in 5:08

Goal

30 Minutes