Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Imus
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, January 16, 2017
Time: 16:04
Distance: 4.29 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 167 Avg / 454 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 164 Avg / 181 Max

Laps

4.01 mi in 13:42
0.28 mi in 2:22