Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, January 8, 2017
Time: 50:02
Distance: 12.40 Miles
Laps: 12.4
Calories: 421
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 116 Avg / 340 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 111 Avg / 177 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:05
1.00 mi in 4:21
1.00 mi in 3:47
1.00 mi in 4:27
1.00 mi in 3:32
1.00 mi in 3:46
1.00 mi in 4:10
1.00 mi in 3:47
1.00 mi in 3:30
1.00 mi in 4:02
1.00 mi in 3:29
0.40 mi in 2:35