Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Avery
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Tuesday, January 17, 2017
Time: 10:02
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 20.1 Avg / 24.7 Max
Power (Watts): 236 Avg / 385 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 128 Avg / 145 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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