Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale Henderson
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, January 17, 2017
Time: 25:54
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 164 Avg / 510 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.