Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 17, 2017
Time: 53:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 334
Speed (MPH): 12.3 Avg / 15.7 Max
Power (Watts): 80 Avg / 159 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 58 Avg / 117 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:13
1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 5:00
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:49