Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Rusnak
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, January 17, 2017
Time: 27:44
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 166 Avg / 351 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 136 Avg / 158 Max

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