Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: London Lewis
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, January 17, 2017
Time: 9:04
Distance: 1.29 Miles
Laps: 1.3
Calories: 86
Speed (MPH): 8.5 Avg / 27.1 Max
Power (Watts): 135 Avg / 442 Max
Cadence (RPM): 35 Avg / 121 Max
Heartrate (BPM): 53 Avg / 113 Max

Laps

1.00 mi in 4:42
0.29 mi in 4:22