Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dana Rupert
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, January 17, 2017
Time: 26:28
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 160 Avg / 393 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 161 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.