Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: matt Dowling
Team: YMCA - Danvers (Danvers, MA)
Date: Tuesday, January 17, 2017
Time: 21:07
Distance: 4.53 Miles
Completed: 63%
Calories: 158
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 101 Avg / 331 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 114 Avg / 146 Max

Goal

20 Minutes

Ghost

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