Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Stracek
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 17, 2017
Time: 13:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 158 Avg / 279 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:28
1.00 mi in 3:06
1.00 mi in 3:40