Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 17, 2017
Time: 24:24
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.4 Avg / 17.1 Max
Power (Watts): 74 Avg / 203 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 97 Avg / 141 Max

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