Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Loeb
Team: Penn State University - Behrend (Erie, PA)
Date: Tuesday, January 17, 2017
Time: 46:17
Distance: 12.48 Miles
Laps: 12.5
Calories: 457
Speed (MPH): 16.2 Avg / 29.7 Max
Power (Watts): 140 Avg / 567 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 157 Avg / 204 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 4:14
1.00 mi in 2:49
0.48 mi in 3:27

Goal

45 Minutes