Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 17, 2017
Time: 1:05:21
Distance: 16.00 Miles
Laps: 16.0
Calories: 539
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 113 Avg / 295 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 121 Avg / 178 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:49
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:28
1.00 mi in 3:03
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:21