Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 17, 2017
Time: 4:23
Distance: 1.31 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 177 Avg / 303 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:03
0.31 mi in 1:20