Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: G Vanimal
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, January 17, 2017
Time: 30:31
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 15.4 Avg / 33.9 Max
Power (Watts): 198 Avg / 588 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 160 Avg / 188 Max

Ghost

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