Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, January 17, 2017
Time: 21:17
Distance: 6.00 Miles
Laps: 4.0
Calories: 209
Speed (MPH): 16.9 Avg / 19.5 Max
Power (Watts): 139 Avg / 282 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 120 Avg / 214 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:19
1.50 mi in 5:15
1.50 mi in 5:08

Goal

20 Minutes