Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Bodvarson
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, January 17, 2017
Time: 30:23
Distance: 7.86 Miles
Laps: 2.0
Calories: 314
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 148 Avg / 581 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

4.01 mi in 15:09
3.85 mi in 15:14

Goal

30 Minutes