Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Robbins
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 17, 2017
Time: 21:19
Distance: 3.99 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 11.2 Avg / 17.4 Max
Power (Watts): 74 Avg / 152 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

3.37 mi in 16:40
0.62 mi in 4:39

Goal

20 Minutes