Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chip Bohlen
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, January 18, 2017
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 154 Avg / 232 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 143 Avg / 223 Max

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