Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Wednesday, January 18, 2017
Time: 43:01
Distance: 11.12 Miles
Laps: 2.2
Calories: 399
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 131 Avg / 358 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

5.00 mi in 19:30
5.00 mi in 19:27
1.12 mi in 4:04