Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Higgins
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Wednesday, January 18, 2017
Time: 20:24
Distance: 4.79 Miles
Completed: 68%
Calories: 191
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 132 Avg / 251 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.