Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 18, 2017
Time: 1:04:58
Distance: 14.00 Miles
Laps: 14.0
Calories: 448
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 91 Avg / 146 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 58 Avg / 128 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:36