Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 18, 2017
Time: 4:10
Distance: 1.05 Miles
Completed: 6%
Calories: 39
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 136 Avg / 208 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 132 Avg / 150 Max

Goal

1 Mile

Ghost

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