Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Speller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 18, 2017
Time: 23:09
Distance: 7.28 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 18.9 Avg / 26.0 Max
Power (Watts): 228 Avg / 576 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

6.98 mi in 20:44
0.30 mi in 2:25

Personal Best

Personal Best Personal Best