Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, January 18, 2017
Time: 20:50
Distance: 5.22 Miles
Laps: 2.2
Calories: 190
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 128 Avg / 410 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

2.36 mi in 9:25
2.36 mi in 8:12
0.50 mi in 3:13