City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ben Roscoe
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, January 18, 2017
Time: 33:40
Distance: 9.06 Miles
Laps: 2.0
Calories: 515
Speed (MPH): 16.1 Avg / 33.0 Max
Power (Watts): 230 Avg / 566 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

4.53 mi in 16:36
4.53 mi in 17:04