Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Clarke
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 18, 2017
Time: 36:25
Distance: 8.01 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 13.2 Avg / 25.2 Max
Power (Watts): 104 Avg / 373 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 114 Avg / 153 Max

Laps

6.98 mi in 31:44
1.03 mi in 4:41