Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, January 18, 2017
Time: 19:44
Distance: 6.18 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 195 Avg / 368 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 32 Avg / 173 Max

Laps

5.00 mi in 14:53
1.18 mi in 4:51