Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Coolican
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, January 18, 2017
Time: 18:54
Distance: 5.47 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 171 Avg / 250 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

4.42 mi in 13:12
1.05 mi in 5:42