City Express 4.53 mi

Leaderboard

Ride Details

Rider: Johanna Henning
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, January 18, 2017
Time: 29:19
Distance: 4.78 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 9.8 Avg / 30.8 Max
Power (Watts): 112 Avg / 277 Max
Cadence (RPM): 45 Avg / 102 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.53 mi in 26:33
0.25 mi in 2:46