Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Kamka
Team: All Fitness (Eldon, MO)
Date: Wednesday, January 18, 2017
Time: 18:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 16.2 Avg / 25.4 Max
Power (Watts): 141 Avg / 388 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 86 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 3:06