Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kurtis Lewis
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, January 18, 2017
Time: 30:13
Distance: 7.18 Miles
Laps: 4.8
Calories: 254
Speed (MPH): 14.3 Avg / 26.1 Max
Power (Watts): 116 Avg / 424 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 28 Avg / 117 Max

Laps

1.50 mi in 6:56
1.50 mi in 4:41
1.50 mi in 6:34
1.50 mi in 7:23
1.18 mi in 4:39

Goal

30 Minutes