Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 19, 2017
Time: 30:41
Distance: 7.08 Miles
Laps: 3.0
Calories: 238
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 105 Avg / 288 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 88 Avg / 144 Max

Laps

2.36 mi in 8:56
2.36 mi in 10:39
2.36 mi in 11:06