Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Marshall
Team: Bond Wellness Center (Peterborough, NH)
Date: Thursday, January 19, 2017
Time: 20:05
Distance: 5.47 Miles
Laps: 1.6
Calories: 213
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 152 Avg / 279 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

3.37 mi in 11:22
2.10 mi in 8:43

Goal

20 Minutes