Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: stephanie woiciechowski
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, January 19, 2017
Time: 21:42
Distance: 4.79 Miles
Completed: 68%
Calories: 172
Speed (MPH): 13.2 Avg / 22.6 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 149 Avg / 176 Max

Goal

20 Minutes

Ghost

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