Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Patrick
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, January 19, 2017
Time: 31:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 13.1 Avg / 16.6 Max
Power (Watts): 73 Avg / 130 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:43

Goal

30 Minutes